About Anxiety and Grief - Part 3/3

In my third chat with The Grief Whisperer (Tracey Jane Redwood), we discuss the long-term effects of stress, anxiety, and grief, and the importance of seeking professional help when these emotions start to affect daily functioning.

We talked about the free resources we offer to support people who are suffering with anxiety or grief and shared the ways we work with these emotions in our private, 1-1 sessions.

If you have questions about anything we covered in this episode, comment below or contact us directly (see details below).

For support with stress and anxiety, contact Kate here: https://www.kateryley.com/

For support with grief and bereavement, contact Tracey Jane here: https://www.linkedin.com/in/traceyjaneredwood/