Full Session

For deep, fast transformation

You’ve been holding it together for a long time.
Pushing through the pressure.
Keeping calm on the outside while you're spinning inside.

This is a space to slow down.
Get grounded.
Untangle the overwhelm.

And shift it for good.

What to expect:

We’ll meet on Zoom for 90 minutes.

You'll bring whatever is challenging you right now.

We’ll use practical, natural, mind-body work to help calm your system. Then we'll do the deeper work you need to take a step forward.

You’ll leave feeling:

  • lighter

  • more capable

  • more in charge of your inner world

With extra clarity, tools and confidence to keep supporting yourself after the session ends.

This is for you if ...

  • You’re fed up with feeling overwhelmed or stuck in tired, old, self-sabotaging patterns

  • You want more time and deeper changes than a Mini Session allows

  • You want to know what's really driving your anxiety

  • You’re ready to stop coping and start changing

  • You want practical tools to use in everyday life

For a step up and out of the spiral.

110€

Sara explains how just 6 sessions helped her go from having panic attacks at work to feeling at peace - like she'd meditated all the time.

"Absolutely life-changing. I feel like a completely new person."

Sara, France

"I'm in control!  It feels bloody amazing! We've become a calmer family too, because they’re not waiting for me to explode anymore!" 

Heather, UK

"Kate, you've worked miracles with me. My anxiety would have been unbearable at the moment, but actually I’m feeling amazing.  People around me have noticed the difference. They don't believe me when I tell them it's after only 2 sessions!"

Cara, France