Starter Session
You’re tense, overwhelmed or just done pushing through.
You don’t need a whole program. Not yet.
You need to feel calm. Now.
This session is for you.
We’ll meet on Zoom for 75 minutes.
You'll bring whatever’s challenging you right now - stress, anxiety, decision overwhelm, stuckness.
You'll experience practical, natural, mind-body work to help calm your nervous system.
No fluff. No BS. Just more peace.
You’ll leave feeling:
Lighter in your body
Clearer in your mind
More steady & present
More YOU again
You’re feeling stressed, stuck, not like yourself
You need to reset, but aren't ready to go deeper yet
You’re curious about working together and want to try it first
You want to step out of the spiral.
Back to calm.
One Starter Session per person.
65€
Watch how Holls used her Starter Session to start taking control of her anxiety ... and come back to herself.
"I feel a lot more confident to be me. Freer and lighter - I was dragging a lot of stuff along with me that I didn't realise."
Holls, UK
"I felt instantly more at ease and a huge sense of relief. It helped me clarify my thinking, see what I really want in the future and showed me that I'm capable of getting it."
Mrs F, France
"I feel completely free from upsetting, reoccurring memories that had haunted me for over a decade. I now feel empowered with all kinds of new possibilities buzzing around my head!"
Lynne, UK
Instant Calm photo by Darius Bashar on Unsplash